Gaiam Balance Ball Beginner Kit Small Purple
Gaiam Balance Ball Beginner Kit Small Purple
User Ratings and Reviews
3 Stars too small
I followed the weight and height guidelines and purchased the small kit, however, when I inflated the ball and began the program and followed the DVD guidelines, I found the ball was too small. If you are over 5’0 tall, I would bypass the small and order the medium.
4 Stars REALLY for beginners
Though Abs section is reasonable for intermediate level, all other parts are very easy. If you never tried balance ball and never did much of fitness, than it’s for you. Also too much relaxation for me. May be worth to do sometimes.
5 Stars Gaiam Balance Ball
I am 5’2″ and this ball was the perfect size for me. I am new to balance balls but it seemed to be of good quality and it had a nice introductory DVD with it.
1 Star Balance ball too small
Other reviewers mentioned how small the “small” ball was but I went with the manufacturer instructions and bought the ball recommended for my height. It’s too small. Wish I had listened to the other reviewers. Exercises on the video that comes with the ball are very, very difficult to do. There are no printed instructions with the ball other than how to inflate it so you have to watch the video to use it at all. Overall, I consider this a waste of my money.
4 Stars Too Small
I am 5’4 and this is way too small! I wish I had gotten the medium ball. Other than that it is good, I am a fan of the brand Gaiam.
Winsor Pilates Ball Workout Sculpt Your Body Slim
Winsor Pilates Ball Workout Sculpt Your Body Slim
Take your Winsor Pilates workouts to the next level! Mari Winsor shows you an entire series of ball exercises to engage your powerhouse and improve your overall balance, control, and strength.
Stamina Crystal Edge Premium Exercise Ball 55 cm
Stamina Crystal Edge Premium Exercise Ball 55 cm
This premium ball is durable, burst-resistant, and latex free. Use the Crystal Edge Premium Exercise Ball to improve core strength, flexibility, balance, coordination, and muscle tone. This premium ball is made for tough workouts especially those with weights. Just sitting on the Crystal Edge Premium Exercise Ball forces you to balance which strengthens the stabilizing muscles. Your body alignment immediately becomes more correct making your workout more effective with less risk of injury. The detailed, easy-to-follow workout chart demonstrates exercises for the arms, torso, abdominals, obliques, buttocks, and legs. The Crystal Edge Ball 30 minute workout DVD is recommended. The included foot pump makes inflation easy and quick. The Crystal Edge Premium Exercise Ball is your secret weapon in strengthening your core and more.
User Ratings and Reviews
2 Stars junky pump
Stamina Crystal Edge Premium Exercise Ball (65 cm)
I bought this eight months ago for $25.10. It was difficult to pump up with the very flimsy pump they include, but I finally achieved it with great effort. After eight months, noting a slight loss of pressure, I tried to refill it with the pump, but a crack has developed in the very cheap plastic hose, so that it is now not just difficult, but impossible to refill. If I can’t find a convenient alternative method of refilling it, I will return the product. It turns out that the pump is an important component of the ball.
4 Stars Nice Balls
Just like the prose use in the video. Pump is cheap but effective…a workout in itself. Wife loves this ball. Thsi size good for shorter people.
4 Stars Not quite right
My husband bought this ball to sit on at his desk to help with posture. Unfortunately at 6 feet tall and 175 lbs the ball wasn’t tall enough. On the bright side our 3 year old was able to pump it all the way up. We did use the measuring strip that came with it to ensure it had proper inflation. Prior research indicated a 65 cm ball would be adequate. Apparently a 75 cm ball would have been a better choice.
5 Stars Pleased
Strong, solid, easy to inflate with pump, no smell. Makes a great chair for ‘active sitting’!
5 Stars Excellent ball
This ball is good quality. It doesnt blow up if you dont overpump it with air. I am happy with the purchase and recommend it.
MIND BALL SOUL
Take time to harmonize your body, mind and soul through a balanced yoga, strength and core conditioning workout. Mind, Ball Soul is a total body workout combined with the holistic benefits of yoga and breathing excercises that will give you an intense workout yet leaves you in a state of relaxation. Leading Physiotherapist and Reebok Master Trainer Farhan Dhalla has created a program that does it all. This workout features a functional warm-up, 3-dimentional resistive training and core conditioning excercises followed by a mind centering yoga cool down on the ball.
User Ratings and Reviews
5 Stars Great Value…Great Work Out!
Farhan’s Mind, Ball and Soul is a great work out! It is a TOTAL body routine that I will be able to use for years…Farhan does a great job offering begginer to advanced versions through the entire work out. The work out is so centered and it finishes up with some great variations on yoga poses with the ball! Very nice touch! I even use some of these moves while I’m at the gym now. I love this DVD.
Cheers To Your Health!
5 Stars A Must for Core and Strength Fitness
Farhan Dhalla is a extraordinary trainer. In this DVD he leads you through a challenging workout for core (abdominal) fitness and strength training using the body ball and weights. He is skilled at bringing out the best in you and providing a thorough and complete workout. He expertly weaves together inspiring music with the routine and Farhan’s gentle nature shines throughout! I highly recommend this DVD. After every workout I feel stronger, calmer and ready to take on my day. It’s number one in my collection of workout routines.
5 Stars outstanding
I think he is such a strong, dynamic, loving individual who cares a lot about people and just looking at him on television, he always has a happy smile and ready to make the world be happy with him
a true role model
