Exercises & Fitness for Pregnant Women : Inline Crunch with an Exercise Ball for Pregnant Women
Learn how to do an incline crunch with an exercise ball, asafe and effective prenatal fitness exercise, from a professional personal trainer in this free pregnancy exercise video. Expert: Casey Neuwirth Contact: www.gateway-fitness.com Bio: Casey Neuwirth is a professional personal trainer at a local gym in Austin, Texas.
Swiss Ball Crunches
A great abdominal exercise to help you lose weight and tone up right before summer!
Space Walkers EA
Use to develop balancing and spatial awareness by balancing on different body parts while standing on one or both feet. Spin it on your finger, or turn your body around with the Space Walker balanced on your head.?When balanced?on?your head will help?improve posture.?Coated steel wire?with soft, safe, foam balance balls. Colors vary.?
