Balance Ball Total Body Workout
Balance Ball Total Body Workout
2 hr. and 20 min workout with Suzanne Deason. Upper Body, Lower Body and Abs. Great for all ages, and all fitness levels
3 D Balance Ball Pilates Level 3
3 D Balance Ball Pilates Level 3
User Ratings and Reviews
1 Star Boring x 2
I agree with the other reviewer – boring. I wanted a great workout with a stability ball. This isn’t it. If you’re new to Pilates, perhaps. A great ball workout is ’10 Minute Solution Pilates on the Ball’ with Lara Hudson. You do the entire DVD, you will get a fantastic Pilates workout with results to match.
Hello Kitty
Cincinnati, OH
1 Star Boring
I bought this video, because I wanted something more challenging that the one it came with the ball.
For the picture in the cover I was a little scared, I didn’t feel I was able to do that, but… oh surprise, you don’t do that pose in the workout.
It is just level 1, for starting in pilates.
4 Stars not killer, but still a workout
I agree with the other reviewer that this is not the hardest of workouts. But it still very thorough and a challenge! I feel like the more deliberately and carefully you do this kind of movement, the more you get out of it, regardless of your fitness level. I’m glad that I have this in my video library.
