Comments on: Exercise Ball = Stronger Core: “Be a 10 in 2010″ with my Core Workout (Home & Gym)

By: hurricanefball03

hurricanefball03 — Fri, 01 Jan 2010 06:18:32 +0000

yah i’ve noticed tryin to make something for every1 i feel ya….i need to incorporate some new exercises into my routines and ur workout vids usually gimme @ least 1…its really a big help for a good price i might add…lol keep it up man happy new yrs

By: ScottHermanFitness

ScottHermanFitness — Fri, 01 Jan 2010 06:18:32 +0000

lololol

By: ScottHermanFitness

ScottHermanFitness — Fri, 01 Jan 2010 06:18:32 +0000

Awesome and thank you for the support!

By: ScottHermanFitness

ScottHermanFitness — Fri, 01 Jan 2010 06:18:32 +0000

Thanks man! Glad you enjoyed it!

By: kookeediishh

kookeediishh — Fri, 01 Jan 2010 06:18:32 +0000

like a JEDI KNIGHT! may the force be with you!

By: coolboy065

coolboy065 — Fri, 01 Jan 2010 06:18:32 +0000

groovy job on dis vid, it was helpful

By: AdrianRocket98

AdrianRocket98 — Fri, 01 Jan 2010 06:18:32 +0000

thanks for the response!
i will def check that out!

love the videos by the way:D

-adrian

By: ScottHermanFitness

ScottHermanFitness — Fri, 01 Jan 2010 06:18:32 +0000

Check out the meal plan on my fitness website scotthermanfitness[.]com

It will show you exactly how to eat based on your body stats and your goal. It is amazing!

By: AdrianRocket98

AdrianRocket98 — Fri, 01 Jan 2010 06:18:32 +0000

you should do a work out and meal plan for skinny guys!!!!please please please!!!!

By: STARPHROST

STARPHROST — Fri, 01 Jan 2010 06:18:32 +0000

I feel like such a nerd coz I took a whole bunch of notes from these exercises LOL…..these are great, Scott….thanks for sharing, I’m gonna try these out ^_^