Exercise Ball = Stronger Core: “Be a 10 in 2010″ with my Core Workout (Home & Gym)
Jabra www.jabra.com TRX www.fitnessanywhere.com Let’s Get on The Ellen Show! ellen.warnerbros.com eBay: Men’s Health Poster! cgi.ebay.com Follow me on Twitter! twitter.com Check out scotthermanfitness.com for more information and detailed exercises

Hey dude i was wishing you could spread some light on what you actually get when subscribing to your website as opposed to just the meal plan?
I workout at lifetime fitness and it’s $60 a month no contract. But I love Scotts videos. I wish I lived in the area, I wouldve hired him as a personal trainer. Scott rocks.
Great stuff
Scott, you’re the best. I hate saying this because I’m a fan of this guy too but you Rock way more than Vince Delmonte. You’re workout demos are much more realistic for most people to achieve. Thanks again and Happy New Year!!!!
Oh, your classic shorts hehe. Nice workout by the way. Keep up.
yeah!! no more slacking!
lol yea.. thats insane. Its at least 40$ a month at most clubs i’ve looked into. Right now I’m paying 35$ a month in a year contract
Hey “startphrost” that was a funny comment, I am sure others have done it too. As long as we have Scott on our side teaching keep taking note boy. Hey Scott. these are really great. I have been a slacker but I will return to my rigorous routine Monday. Happy New Year.
Scott can you PLEASE call Canada? hahaha.
But seriously, $7.95 a MONTH!? very gym in Southern Ontario is anywhere from 30-45 dollars a month!!
blue shorts
yah i’ve noticed tryin to make something for every1 i feel ya….i need to incorporate some new exercises into my routines and ur workout vids usually gimme @ least 1…its really a big help for a good price i might add…lol keep it up man happy new yrs
lololol
Awesome and thank you for the support!
Thanks man! Glad you enjoyed it!
like a JEDI KNIGHT! may the force be with you!
groovy job on dis vid, it was helpful
thanks for the response!
i will def check that out!
love the videos by the way:D
-adrian
Check out the meal plan on my fitness website scotthermanfitness[.]com
It will show you exactly how to eat based on your body stats and your goal. It is amazing!
you should do a work out and meal plan for skinny guys!!!!please please please!!!!
I feel like such a nerd coz I took a whole bunch of notes from these exercises LOL…..these are great, Scott….thanks for sharing, I’m gonna try these out ^_^
its a big open space thats why.. but you can still hear!
dont you wish you lived in Hamstead NH?? lol xD
just be confident!
lolol.. i can jump on it!! I have a video of it posted too! lol
“Practice: Chest flys on exercise ball “
wish i am the blue ball