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	<title>Comments on: Jef spins exercise ball on finger</title>
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	<link>http://www.exercise-ball-guides.com/blog/2070/jef-spins-exercise-ball-on-finger/</link>
	<description>Exercise and Ftness Balls, DVDs, and Workouts</description>
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		<title>By: Alexis2445</title>
		<link>http://www.exercise-ball-guides.com/blog/2070/jef-spins-exercise-ball-on-finger/comment-page-1/#comment-2742</link>
		<dc:creator>Alexis2445</dc:creator>
		<pubDate>Wed, 30 Dec 2009 15:48:03 +0000</pubDate>
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		<description>Wow! I had no idea.</description>
		<content:encoded><![CDATA[<p>Wow! I had no idea.</p>
]]></content:encoded>
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	<item>
		<title>By: davidbluegarcia</title>
		<link>http://www.exercise-ball-guides.com/blog/2070/jef-spins-exercise-ball-on-finger/comment-page-1/#comment-2743</link>
		<dc:creator>davidbluegarcia</dc:creator>
		<pubDate>Wed, 30 Dec 2009 15:48:03 +0000</pubDate>
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		<description>you should tape a sticker to it so we can see how fast it spins.  or a series of staggard stickers so we can see a line racing around it.</description>
		<content:encoded><![CDATA[<p>you should tape a sticker to it so we can see how fast it spins.  or a series of staggard stickers so we can see a line racing around it.</p>
]]></content:encoded>
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	<item>
		<title>By: secretmantra</title>
		<link>http://www.exercise-ball-guides.com/blog/2070/jef-spins-exercise-ball-on-finger/comment-page-1/#comment-2744</link>
		<dc:creator>secretmantra</dc:creator>
		<pubDate>Wed, 30 Dec 2009 15:48:03 +0000</pubDate>
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		<description>Atlas has nothing on you, Jef!

That looks like work.</description>
		<content:encoded><![CDATA[<p>Atlas has nothing on you, Jef!</p>
<p>That looks like work.</p>
]]></content:encoded>
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	<item>
		<title>By: Lilylulay</title>
		<link>http://www.exercise-ball-guides.com/blog/2070/jef-spins-exercise-ball-on-finger/comment-page-1/#comment-2745</link>
		<dc:creator>Lilylulay</dc:creator>
		<pubDate>Wed, 30 Dec 2009 15:48:03 +0000</pubDate>
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		<description>I&#039;m proud of you for taking it that far, Jef.

Blisters?</description>
		<content:encoded><![CDATA[<p>I&#8217;m proud of you for taking it that far, Jef.</p>
<p>Blisters?</p>
]]></content:encoded>
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	<item>
		<title>By: xbox360rockz44</title>
		<link>http://www.exercise-ball-guides.com/blog/2070/jef-spins-exercise-ball-on-finger/comment-page-1/#comment-2741</link>
		<dc:creator>xbox360rockz44</dc:creator>
		<pubDate>Wed, 30 Dec 2009 15:48:02 +0000</pubDate>
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		<description>nicee</description>
		<content:encoded><![CDATA[<p>nicee</p>
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