Playground Circuit Exercises : Circuit Exercises: Exercise Ball Plank Combo

An exercise ball plank combination works the stomach and improves endurance. Try an exercise ball plank combo withtips from a personal trainer in this free video on playground circuit exercises. Expert: Tina Anderson Bio: Tina Anderson is a personal trainer and created the Playground Fitness routines based on workouts for moms, grandparents and other caregivers taking children to the park. Filmmaker: Nili Nathan

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25 Comments so far

  1. GoldenXen on December 2nd, 2009

    OOOOOOOH SHHHHHHHHH!!!
    IN UFFFF IN UFFF
    shhhhhh

  2. shsu97 on December 2nd, 2009

    haaaaaaaaaa…now thats keeping it real.

  3. under306 on December 2nd, 2009

    very nice very nice

  4. emperorzombie13 on December 2nd, 2009

    for a real workout search ross enamait. you wont be disapointed.

  5. Katheryyynx33 on December 2nd, 2009

    LMAO. just listen to her.. dont watch the video. It sounds so sexual xD

  6. ilovesteve7 on December 2nd, 2009

    i go to work out class and my work out teacher is always out of breath and shes in perfect shape the exercises this lady is doing are hard try them

  7. ceereec on December 2nd, 2009

    NO…it’s not a good thing to be out of breath after that set! Shouln’t you have some abs before posting a video like this?

  8. Itzgrahamcracka on December 2nd, 2009

    Man there is something about this woman that turns me the hell on… shes all like ughhh oh goodness LOL “I should be on a ball that’s bigger than this” haha

  9. fxx860evulution on December 2nd, 2009

    ooooohhhhhhhhh
    uuuuuuuhhhhhhhhh

  10. Schlafanzugmen on December 2nd, 2009

    lol

  11. TheDayIsNotLost on December 2nd, 2009

    “Ugghh” “Uuuhhh” “oohhh”

    “right here”
    “ooooh shhhh”

  12. TyL3NoLpM on December 2nd, 2009

    u fucking pig dude..lol i bet shel kick ur ass

  13. bevon17 on December 2nd, 2009

    you need some dick……………

  14. mandrake2oo8 on December 2nd, 2009

    I want to push her over.

  15. Kakashi90210 on December 2nd, 2009

    those are good sex positions xD lmao ?

  16. tulsaguy1974 on December 2nd, 2009

    I’m sure many others have noted this already, but I heard her say “its not super attractive, I know” but its funny, cause I was thinking she looked awesome and very, very in shape. Wow, I’m impressed.

  17. tmh2008 on December 2nd, 2009

    0:30- 0:34 That’s what she said!

  18. cheat123 on December 2nd, 2009

    she sounds like she ganna say shit

  19. imbritish750 on December 2nd, 2009

    orgasmic XD

  20. tealeh2 on December 2nd, 2009

    It is funny, I have never seen a fitness trainer to huff and puff over such a routine like that, an average person, yes. So cute..

  21. armutso on December 2nd, 2009

    It would be more effective if she did them slower, cause its a harder work out. when ab training slower seems to be better.

  22. godmodactivated on December 2nd, 2009

    i am done, goodnight ;)

  23. blondeandgood on December 2nd, 2009

    PLEASE DONT READ THIS. YOU WILL GET KISSED
    ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE
    OF YOUR LIFE. TOMORROW WILL BE THE
    BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT
    POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU
    WILL DIE WITHIN 2 DAYS. NOW UV STARTED
    READIN DIS DUNT STOP THIS IS SO SCARY. SEND
    THIS OVER TO 5 VIDEOS IN 143 MINUTES WHEN
    UR
    DONE PRESS F6 AND UR CRUSHES NAME WILL
    APPEAR ON THE SCREEN IN BIG LETTERS.? THIS
    IS
    SO SCARY BECAUSE IT ACTUALLY WORKs
    ?

  24. ABlender on December 2nd, 2009

    respect for that !

  25. jgm788 on December 2nd, 2009

    PLEASE DONT READ THIS. YOU WILL GET KISSED
    ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE
    OF YOUR LIFE. TOMORROW WILL BE THE
    BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT
    POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU
    WILL DIE WITHIN 2 DAYS. NOW UV STARTED
    READIN DIS DUNT STOP THIS IS SO SCARY. SEND
    THIS OVER TO 5 VIDEOS IN 143 MINUTES WHEN
    UR
    DONE PRESS F6 AND UR CRUSHES NAME WILL
    APPEAR ON THE SCREEN IN BIG LETTERS.? THIS
    IS
    SO SCARY BECAUSE IT ACTUALLY WORKs
    ?

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