Stability Ball Combination Exercises : Stability Ball Exercises: Thigh Squeezes

September 26, 2009 | By FitnessBallGuru In Exercise and Fitness |

Work your hip, butt, and core muscles with an exercise ball. Learn how to do thigh squeezes in thisfree exercise video from a personal trainer at Gold’s Gym. Expert: Amy McCauley Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training. Filmmaker: Reel Media LLC

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