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	<title>Comments on: Stability Ball Combination Exercises : Stability Ball Exercises: Single Leg Stretch</title>
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	<link>http://www.exercise-ball-guides.com/blog/1924/stability-ball-combination-exercises-stability-ball-exercises-single-leg-stretch/</link>
	<description>Exercise and Ftness Balls, DVDs, and Workouts</description>
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	<item>
		<title>By: sxysteve87</title>
		<link>http://www.exercise-ball-guides.com/blog/1924/stability-ball-combination-exercises-stability-ball-exercises-single-leg-stretch/comment-page-1/#comment-1441</link>
		<dc:creator>sxysteve87</dc:creator>
		<pubDate>Mon, 31 Aug 2009 12:23:41 +0000</pubDate>
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		<description>id hit it</description>
		<content:encoded><![CDATA[<p>id hit it</p>
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	<item>
		<title>By: bellabellydancer</title>
		<link>http://www.exercise-ball-guides.com/blog/1924/stability-ball-combination-exercises-stability-ball-exercises-single-leg-stretch/comment-page-1/#comment-1442</link>
		<dc:creator>bellabellydancer</dc:creator>
		<pubDate>Mon, 31 Aug 2009 12:23:41 +0000</pubDate>
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		<description>I really appcreciate your clear cueing and attention to detail. But as a pilates instructor, I suggest you do the single leg stretch with the legs at 90 degrees instead of bringing the knees so close into the chest. The ab work is much more effective. Thank you for posting your workout videos. There is alot of good information in them.</description>
		<content:encoded><![CDATA[<p>I really appcreciate your clear cueing and attention to detail. But as a pilates instructor, I suggest you do the single leg stretch with the legs at 90 degrees instead of bringing the knees so close into the chest. The ab work is much more effective. Thank you for posting your workout videos. There is alot of good information in them.</p>
]]></content:encoded>
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	<item>
		<title>By: kankalak</title>
		<link>http://www.exercise-ball-guides.com/blog/1924/stability-ball-combination-exercises-stability-ball-exercises-single-leg-stretch/comment-page-1/#comment-1443</link>
		<dc:creator>kankalak</dc:creator>
		<pubDate>Mon, 31 Aug 2009 12:23:41 +0000</pubDate>
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		<description>thank you :)</description>
		<content:encoded><![CDATA[<p>thank you <img src='http://www.exercise-ball-guides.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: Grvirus</title>
		<link>http://www.exercise-ball-guides.com/blog/1924/stability-ball-combination-exercises-stability-ball-exercises-single-leg-stretch/comment-page-1/#comment-1444</link>
		<dc:creator>Grvirus</dc:creator>
		<pubDate>Mon, 31 Aug 2009 12:23:41 +0000</pubDate>
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		<description>lovin this video!! leave me a comment

funny video lets chat Ut</description>
		<content:encoded><![CDATA[<p>lovin this video!! leave me a comment</p>
<p>funny video lets chat Ut</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: coconut3g</title>
		<link>http://www.exercise-ball-guides.com/blog/1924/stability-ball-combination-exercises-stability-ball-exercises-single-leg-stretch/comment-page-1/#comment-1445</link>
		<dc:creator>coconut3g</dc:creator>
		<pubDate>Mon, 31 Aug 2009 12:23:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.exercise-ball-guides.com/blog/1924/stability-ball-combination-exercises-stability-ball-exercises-single-leg-stretch/#comment-1445</guid>
		<description>21/f/single  hiiiii boys</description>
		<content:encoded><![CDATA[<p>21/f/single  hiiiii boys</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Playgirl2day</title>
		<link>http://www.exercise-ball-guides.com/blog/1924/stability-ball-combination-exercises-stability-ball-exercises-single-leg-stretch/comment-page-1/#comment-1446</link>
		<dc:creator>Playgirl2day</dc:creator>
		<pubDate>Mon, 31 Aug 2009 12:23:41 +0000</pubDate>
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		<description>thankyou :)</description>
		<content:encoded><![CDATA[<p>thankyou <img src='http://www.exercise-ball-guides.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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