Stability Ball 101
Learn how to use this popular fitness tool for a wide variety of exercises.
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excelente,muchas gracias!!!!
lol gay gasper
Check my page!
fucking asshole why dont you make a god damn exercise that everybody can fucking do shit sit up and push up are better asshole
I like those – really simple and gentle exercies – I’ll be using those. I really like the catching the ball between the feet one.
Agree.
l love my stability ball it does wonders for the body
Looks easy and effective. =] I’m investing in an exercise ball now.
her name is gay?…. is like gay focker..ha!
ok..sorry that was stupid.
looks so fun
Ouch! Being in my late 30’s, and looking back as I blew away my 20s partying with booze. . . .this stuff hurts just watching it!!
oooooo ur in trouble now tht u read this keep reading and something good will? happen to u and if u don’t the dark world will do very bad things to u A boy named Thomas was walking then he heard a noise in the woods He thought it was just a rabbit so he kept on walking then he saw a flash then died Now that u read this repost this on 10 different Youtube videos in less than 24 hours or you will see a bloody dirty face in the window and he will kill you with a knife HURRY u dont have much time
less using – more cleaning
)
Even the curtains match too! And the floor… nicely done, Oscar worthy!
How do you get your balls so shiny???
lolol
nice shoes.. match with the ball.
Exercise TV has great videos.
This IS a good video.
Great!!she knows what she is doing!
tell ya one thing thaz def gunna work them obliques out lol
Gay ball! lmao! She’s good!
Will i look like a gay casper if i do these?
Super!!!
Anyone else wondering what’s behind that curtain?