<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: How to Use an Exercise Ball : Toning Your Outer Thighs Using an Exercise Ball</title>
	<atom:link href="http://www.exercise-ball-guides.com/blog/1811/how-to-use-an-exercise-ball-toning-your-outer-thighs-using-an-exercise-ball/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.exercise-ball-guides.com/blog/1811/how-to-use-an-exercise-ball-toning-your-outer-thighs-using-an-exercise-ball/</link>
	<description>Exercise and Ftness Balls, DVDs, and Workouts</description>
	<lastBuildDate>Fri, 20 Jan 2012 01:41:37 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: marsngquik</title>
		<link>http://www.exercise-ball-guides.com/blog/1811/how-to-use-an-exercise-ball-toning-your-outer-thighs-using-an-exercise-ball/comment-page-1/#comment-102</link>
		<dc:creator>marsngquik</dc:creator>
		<pubDate>Sat, 30 May 2009 01:53:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.exercise-ball-guides.com/blog/1811/how-to-use-an-exercise-ball-toning-your-outer-thighs-using-an-exercise-ball/#comment-102</guid>
		<description>In 1831 a young girl snuck out late at night, long after her parents had put her to bed. Not surprisingly, she was missing the next day. 2 years later, a girl named Mary Owens was outside playing when she found the dead body. The young girl that had died 2 years ago had been tortured, than stabbed many times on her torso. So if u read this, u will wake up at exactly 12:00 midnight, only to find the dead girl at the end of your bed, holding a bloodied up knife. Then u die. send to 9 vids or else</description>
		<content:encoded><![CDATA[<p>In 1831 a young girl snuck out late at night, long after her parents had put her to bed. Not surprisingly, she was missing the next day. 2 years later, a girl named Mary Owens was outside playing when she found the dead body. The young girl that had died 2 years ago had been tortured, than stabbed many times on her torso. So if u read this, u will wake up at exactly 12:00 midnight, only to find the dead girl at the end of your bed, holding a bloodied up knife. Then u die. send to 9 vids or else</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ruitsz</title>
		<link>http://www.exercise-ball-guides.com/blog/1811/how-to-use-an-exercise-ball-toning-your-outer-thighs-using-an-exercise-ball/comment-page-1/#comment-103</link>
		<dc:creator>ruitsz</dc:creator>
		<pubDate>Sat, 30 May 2009 01:53:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.exercise-ball-guides.com/blog/1811/how-to-use-an-exercise-ball-toning-your-outer-thighs-using-an-exercise-ball/#comment-103</guid>
		<description>thats the best kind of legs</description>
		<content:encoded><![CDATA[<p>thats the best kind of legs</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: UnseenProphetDraven</title>
		<link>http://www.exercise-ball-guides.com/blog/1811/how-to-use-an-exercise-ball-toning-your-outer-thighs-using-an-exercise-ball/comment-page-1/#comment-104</link>
		<dc:creator>UnseenProphetDraven</dc:creator>
		<pubDate>Sat, 30 May 2009 01:53:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.exercise-ball-guides.com/blog/1811/how-to-use-an-exercise-ball-toning-your-outer-thighs-using-an-exercise-ball/#comment-104</guid>
		<description>god bless jamie smithers, shes so pretty tat she actually made me want 2 do work out lol</description>
		<content:encoded><![CDATA[<p>god bless jamie smithers, shes so pretty tat she actually made me want 2 do work out lol</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: aw06678</title>
		<link>http://www.exercise-ball-guides.com/blog/1811/how-to-use-an-exercise-ball-toning-your-outer-thighs-using-an-exercise-ball/comment-page-1/#comment-105</link>
		<dc:creator>aw06678</dc:creator>
		<pubDate>Sat, 30 May 2009 01:53:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.exercise-ball-guides.com/blog/1811/how-to-use-an-exercise-ball-toning-your-outer-thighs-using-an-exercise-ball/#comment-105</guid>
		<description>my legs are musclular and big  but iwant to make them hella thin 

how??</description>
		<content:encoded><![CDATA[<p>my legs are musclular and big  but iwant to make them hella thin </p>
<p>how??</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: HondaRider355</title>
		<link>http://www.exercise-ball-guides.com/blog/1811/how-to-use-an-exercise-ball-toning-your-outer-thighs-using-an-exercise-ball/comment-page-1/#comment-106</link>
		<dc:creator>HondaRider355</dc:creator>
		<pubDate>Sat, 30 May 2009 01:53:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.exercise-ball-guides.com/blog/1811/how-to-use-an-exercise-ball-toning-your-outer-thighs-using-an-exercise-ball/#comment-106</guid>
		<description>whats up beatifull</description>
		<content:encoded><![CDATA[<p>whats up beatifull</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ammal333</title>
		<link>http://www.exercise-ball-guides.com/blog/1811/how-to-use-an-exercise-ball-toning-your-outer-thighs-using-an-exercise-ball/comment-page-1/#comment-107</link>
		<dc:creator>Ammal333</dc:creator>
		<pubDate>Sat, 30 May 2009 01:53:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.exercise-ball-guides.com/blog/1811/how-to-use-an-exercise-ball-toning-your-outer-thighs-using-an-exercise-ball/#comment-107</guid>
		<description>Is that really helpeful to lose weight?</description>
		<content:encoded><![CDATA[<p>Is that really helpeful to lose weight?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: powster12</title>
		<link>http://www.exercise-ball-guides.com/blog/1811/how-to-use-an-exercise-ball-toning-your-outer-thighs-using-an-exercise-ball/comment-page-1/#comment-108</link>
		<dc:creator>powster12</dc:creator>
		<pubDate>Sat, 30 May 2009 01:53:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.exercise-ball-guides.com/blog/1811/how-to-use-an-exercise-ball-toning-your-outer-thighs-using-an-exercise-ball/#comment-108</guid>
		<description>good video</description>
		<content:encoded><![CDATA[<p>good video</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: AzucarMoreno01</title>
		<link>http://www.exercise-ball-guides.com/blog/1811/how-to-use-an-exercise-ball-toning-your-outer-thighs-using-an-exercise-ball/comment-page-1/#comment-109</link>
		<dc:creator>AzucarMoreno01</dc:creator>
		<pubDate>Sat, 30 May 2009 01:53:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.exercise-ball-guides.com/blog/1811/how-to-use-an-exercise-ball-toning-your-outer-thighs-using-an-exercise-ball/#comment-109</guid>
		<description>This workout WORK/HURT but....it feel good.</description>
		<content:encoded><![CDATA[<p>This workout WORK/HURT but&#8230;.it feel good.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Watchabufi</title>
		<link>http://www.exercise-ball-guides.com/blog/1811/how-to-use-an-exercise-ball-toning-your-outer-thighs-using-an-exercise-ball/comment-page-1/#comment-110</link>
		<dc:creator>Watchabufi</dc:creator>
		<pubDate>Sat, 30 May 2009 01:53:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.exercise-ball-guides.com/blog/1811/how-to-use-an-exercise-ball-toning-your-outer-thighs-using-an-exercise-ball/#comment-110</guid>
		<description>i can do this</description>
		<content:encoded><![CDATA[<p>i can do this</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: joessweetpea</title>
		<link>http://www.exercise-ball-guides.com/blog/1811/how-to-use-an-exercise-ball-toning-your-outer-thighs-using-an-exercise-ball/comment-page-1/#comment-111</link>
		<dc:creator>joessweetpea</dc:creator>
		<pubDate>Sat, 30 May 2009 01:53:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.exercise-ball-guides.com/blog/1811/how-to-use-an-exercise-ball-toning-your-outer-thighs-using-an-exercise-ball/#comment-111</guid>
		<description>YOu are a looser!</description>
		<content:encoded><![CDATA[<p>YOu are a looser!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

