Bosu Balance Trainer Home Version
Bosu Balance Trainer Home Version
Appropriate for everyone from elite athletes to kids to weekend warriors trying to stay in shape, the Bosu Balance Trainer helps you strengthen and coordinate several major muscle groups, including the muscles you don’t see. The Balance Trainer targets your core muscles–the muscles around your abdominal and back area–while you perform lunges, bicep curls, pushups, hip extensions, flies, rows, and a host of other exercises. As a result, you not only gain strength, trim, and tone, but also improve your balance and coordination along the way. In addition, Bosu training helps strengthen the mind, with thoughtful movement that requires the participant to not only be physically involved, but also “here and present” with the mind fully engaged. By combining physical and mental focus, Bosu training will boost your performance across a wide continuum of activities, including sports, recreation, and daily tasks.
The Bosu Balance Trainer is available in blue only and comes with a workout DVD, a pump, and an exercise manual to get you started.
User Ratings and Reviews
5 Stars Great Deal!
I’ve been tracking the prices of the Bosu Balance Trainer for months, and this was the first time I had ever found it lower than $99. It is exactly what you see in stores – including the DVD and pump. Shipment was faster than expected.
5 Stars Just like the gym
Don’t be misled by the name: The Bosu Balance Trainer Home Version is identical to those you use at the gym: big, sturdy, and tough. The directions are clear, and it’s easy to inflate. But do be prepared to be surprised by its effect: You’ll start to feel it with even ten beginner jumps a few times a day.
5 Stars Bosu a great core training tool
Ordered this piece of equipment after using it at our fitness club, then having to take a month leave due to surgery. Still was able to do a wide range of exercises at home. Felt a little guilty about spending the price but it was worth it.
5 Stars Excellent Product!
I love this product! The instructors on the DVD do a great job explaining how to use it.
5 Stars Great workout with Bosu
This is a great product and even greater workout. The pump is very similar to the one I have for my large balance ball and I found it easy to pump up quickly. When used like I use my step I find that in just 15 minutes I’m sweating and feeling a difference. It is great for ab work as well. There is also a workout on Fit TV using this product with the inventor as the instructor that I have recorded that’s fun but it does come with a 30 minute workout dvd which is good as well.
